I'm so glad you're here, stick around, explore, and let's get to work......
~Trevor

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lifestyle + fitness coach

Trevor Gelder PERSONAL HEALTH COACH

Ready for a change? You're in the right place

Build A Healthier & Stronger You

Workouts That Will Change Your Life &

If you need quick, efficient and sustainable workouts that can be done in 30 minutes or less with minimal equipment and you're ready to earn your fitness, this is for you!

Why is the ATHL8 Training Program for me?

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Trevor Gelder here! I'm a dad, husband, AZ native (yes, a rare one), corporate executive, Ironman finisher, crossfitter/bodybuilder/fitnesser, who loves his weekend cheat meals (cookies & gelato please), passionate about challenging the human potential, workout optimization and a proud partner in changing thousands of lives over my career as a coach & executive.

I help men & women unlock their inner "ATHL8"

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In-Person 1:1 & Group Coaching (Gilbert, AZ)

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More About Trevor

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I'm a busy guy like most of us but I'm also passionate about living the best life I can and it starts with my health. The only competition I'm training for is life, so I can live it to the fullest and give those around me the best version of myself. That's why I created the ATHL8 Training program.

I'm an executive, health & fitness enthusiast, Ironman, kinesiology graduate, hard work loving, earn my cheat meals, cold plunging & sauna kind of guy.

Nice to Meet You!

Amanda W.

His workouts were just what I needed as a busy mom, professional and volunteer youth coach. The workouts are always different, require minimal equipment and I'm consistently done in 30 minutes or less door to door. He programs with a purpose, respects our busy lives and gives you the tools to be successful. If you are ready to do the work, this program will get you the results.

Working with Trevor was MAGIC!

Nancy Y.

and helped me to create real, sustainable habits that have stuck with me for years and why I feel so much better, both mentally and physically. Thank you Trevor!

My sessions with Trevor changed my life

Chris C.

in myself. The results I've built with Trevor and his coaching program have made a huge difference in my fitness which has resulted in significant improvements with my family and my career too. I was skeptical at first to spend money on training but it has created more return than I ever expected.

Hands-down the BEST investment I've made

John B.

Trevor's ATHL8 Training program. I feel the best I've ever felt and my body is responding faster too. I'm more fit, adding muscle and feel more athletic which is helping me be more active with my kids. It's exciting to love training again and the community Trevor has created is amazing!